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Is it better to take a walk in nature or in an urban area?

Is it better to take a walk in nature than in an urban area? Two studies comparing walking in an urban setting with walking in a natural park setting. In both, the walk in nature produced benefits for mood and mental acuity while the urban walk did not. In the study the researchers investigated the impact of nature experience… Read more »

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Unplugging and Recharging in Nature Boosts Creativity

New research which is to be published in the journal PLOS One, shows that spending four nature-filled days, away from electronic devices, is linked with 50 percent higher scores on a test for creativity. It is interesting as it supports the findings of my recently finished Master Thesis; Nature & Creativity – how and why  nature enhances creativity. The… Read more »