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Is it better to take a walk in nature or in an urban area?

Is it better to take a walk in nature than in an urban area? Two studies comparing walking in an urban setting with walking in a natural park setting. In both, the walk in nature produced benefits for mood and mental acuity while the urban walk did not. In the study the researchers investigated the impact of nature experience… Read more »

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New study: Nature contact increases cognitive skills

Physical activities such as climbing a tree, running barefoot and navigating obstacles, even for a few minutes a day, can improve cognitive abilities. The study shows that physical activities that require people to control their bodies while processing new information helps improve working memory. “This research suggests that by doing activities that make us think, we… Read more »

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Nye artikler på Videnskab.dk og i Sundhedsnetværket

  Jeg har for nylig udgivet artiklen Naturen kan fremme din kreativitet i Sundhedsnetværket. I artiklen skriver jeg bl.a.: Kreativitet er evnen til at få nye ideer, nye indsigter og se tingene på nye måder. Alle mennesker er kreative, men vi bruger vores kreativitet i forskellig grad og lader den komme til udtryk på forskellige måder…. Read more »

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Apps connects you with nature

Mobile apps are a natural part of our daily life and a lot of interesting new apps helps to connect you with nature in different ways. As I have writte about in previous posts research has shown that living near and regularly experiencing greenery has a strong positive effect on city dwellers’ mental health, creativity… Read more »

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Traveling caravans let you work in the forest

What if your office was a traveling caravan that could make it possible for you to work in the middle of the forest or at another beautiful nature scenery? The Dutch company KantoorKaravaans are mobile micro-offices that let office workers do their day to day business in the middle of beautiful, national parks. As I have… Read more »

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Hvad siger du til kontor i naturen?

Kunne du tænke dig at sidde under bøgetræernes store kroner, til lyden af fuglekvidder og med udsigt over en lille skovsø? Det lyder næsten for godt til at være sandt, men de spanske arkitekter Jose Selgas og Lucia Cano, der sammen har arkitektfirmaet SelgasCano har bygget deres tegnestue ude i en skov, i en forstad til Madrid i Spanien. Her har… Read more »

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New Article – Nature Enhances our Creativity

My article ‘The impact of nature on creativity – A study among Danish creative professionals’ has now been published in the Journal Urban Forestry & Urban Greening. You can access the article here. There is free access to the full version of the article until May 15, 2015. Here is the abstract: This article investigates the ability of natural… Read more »

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Det er en rigtig god ide at gå en tur i arbejdstiden

Det er weekend og du har måske benyttet anledningen til at komme ud i naturen. Jeg var bl.a. ude at gå en helt vidunderlig smuk tur i Store Bøgeskov ved Ringsted. Billedet ovenfår er taget ved den lille sti langs Gyrstinge sø. Undervejs gik jeg og tænkte på – hvorfor er det egentlig kun de… Read more »

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Gæsteblogger om natur og kreativitet på I DO ART

I DO ART blog er en af mine ynglings; her fortæller kunstnere, designere og andre kreative om deres arbejde og tanker. Det er inspirerende at se andres arbejde og få lov at få et kig ind bag kulisserne og følge dem i deres kreative proces… fra den første idé via alle tanker, kvaler, erkendelser og… Read more »

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Unplugging and Recharging in Nature Boosts Creativity

New research which is to be published in the journal PLOS One, shows that spending four nature-filled days, away from electronic devices, is linked with 50 percent higher scores on a test for creativity. It is interesting as it supports the findings of my recently finished Master Thesis; Nature & Creativity – how and why  nature enhances creativity. The… Read more »