work-in-garden2_

Gardening is therapy

Growing your own vegetables, taking care of plants, cultivating flowers, cutting hedges and weeding is much more than the joy of eating homegrown vegetables and herbs – it is therapy and in many ways really, really good for us new research from the independent charity King’s Fund shows. Increasing people’s exposure to, and use of, green spaces… Read more »

walk in forest

Is it better to take a walk in nature or in an urban area?

Is it better to take a walk in nature than in an urban area? Two studies comparing walking in an urban setting with walking in a natural park setting. In both, the walk in nature produced benefits for mood and mental acuity while the urban walk did not. In the study the researchers investigated the impact of nature experience… Read more »

17326293536_a936b4976a_o

Det er ret fantastisk, at en gåtur i naturen kan være så godt for os

En gåtur i skoven er mere end bare en tur i det grønne – det er faktisk rigtigt godt for os både kropsligt og mentalt. Vi bliver i bedre humør Ud over at vi får rørt os, får motion og frisk luft, viser studier, at bekymringer og ængstelse mindskes betydeligt efter en tur i naturen…. Read more »

urban garden

Er du også en rurbanie?

Har du kastet dig over hjemmedyrkede tomater og krydderurter på altanen? Elsker du at bo i byen men fantaserer om at holde høns? Plukker du ramsløg i byparken og nyder at fremtrylle en lækker ramsløgspesto til din pizza? Tager du familien med ud på landet i weekenderne for at høste æbler eller klappe den ko, som… Read more »

detox with plants

Houseplants can detox your home

Indoor climate has a great impact on human well-being, including comfort, productivity and health. According to the Environmental Protection Agency (EPA), indoor air quality is one of the top five risks to public health. We spend 80-90 percent of our time indoors and about 16 hours every day in our dwelling and therefor it is important… Read more »

SONY DSC

New study: Nature contact increases cognitive skills

Physical activities such as climbing a tree, running barefoot and navigating obstacles, even for a few minutes a day, can improve cognitive abilities. The study shows that physical activities that require people to control their bodies while processing new information helps improve working memory. “This research suggests that by doing activities that make us think, we… Read more »

videnskab dk_artarbre

Nye artikler på Videnskab.dk og i Sundhedsnetværket

  Jeg har for nylig udgivet artiklen Naturen kan fremme din kreativitet i Sundhedsnetværket. I artiklen skriver jeg bl.a.: Kreativitet er evnen til at få nye ideer, nye indsigter og se tingene på nye måder. Alle mennesker er kreative, men vi bruger vores kreativitet i forskellig grad og lader den komme til udtryk på forskellige måder…. Read more »

vildmad_07_Fotograf_Nicolai_Engel

Nordea-fonden støtter et projekt der skal få den vilde natur på middagsbordet

René Redzepis non-profit organisation MAD starter sammen med stærke aktører til efteråret et folkeligt mad- og naturprojekt centreret om smag og bæredygtighed. Formålet er at give folkeskoleelever og resten af Danmark mulighed for at blive bedre til at kokkerere med naturens vilde råvarer igennem gratis undervisning. Med 8,5 millioner kroner fra Nordea-fonden får alle danskere… Read more »

mobile-phone-646350_1920

Apps connects you with nature

Mobile apps are a natural part of our daily life and a lot of interesting new apps helps to connect you with nature in different ways. As I have writte about in previous posts research has shown that living near and regularly experiencing greenery has a strong positive effect on city dwellers’ mental health, creativity… Read more »

KK-op-MijnStadstuin

Traveling caravans let you work in the forest

What if your office was a traveling caravan that could make it possible for you to work in the middle of the forest or at another beautiful nature scenery? The Dutch company KantoorKaravaans are mobile micro-offices that let office workers do their day to day business in the middle of beautiful, national parks. As I have… Read more »

Latest
  • work-in-garden2_

    Gardening is therapy

    Growing your own vegetables, taking care of plants, cultivating flowers, cutting hedges and weeding is much more than the joy of eating homegrown vegetables and herbs – it is therapy and in many ways really, really good for us new research from the independent charity King’s Fund shows. Increasing people’s exposure to, and use of, green spaces… Read more »

  • walk in forest

    Is it better to take a walk in nature or in an urban area?

    Is it better to take a walk in nature than in an urban area? Two studies comparing walking in an urban setting with walking in a natural park setting. In both, the walk in nature produced benefits for mood and mental acuity while the urban walk did not. In the study the researchers investigated the impact of nature experience… Read more »

  • 17326293536_a936b4976a_o

    Det er ret fantastisk, at en gåtur i naturen kan være så godt for os

    En gåtur i skoven er mere end bare en tur i det grønne – det er faktisk rigtigt godt for os både kropsligt og mentalt. Vi bliver i bedre humør Ud over at vi får rørt os, får motion og frisk luft, viser studier, at bekymringer og ængstelse mindskes betydeligt efter en tur i naturen…. Read more »

  • urban garden

    Er du også en rurbanie?

    Har du kastet dig over hjemmedyrkede tomater og krydderurter på altanen? Elsker du at bo i byen men fantaserer om at holde høns? Plukker du ramsløg i byparken og nyder at fremtrylle en lækker ramsløgspesto til din pizza? Tager du familien med ud på landet i weekenderne for at høste æbler eller klappe den ko, som… Read more »

  • detox with plants

    Houseplants can detox your home

    Indoor climate has a great impact on human well-being, including comfort, productivity and health. According to the Environmental Protection Agency (EPA), indoor air quality is one of the top five risks to public health. We spend 80-90 percent of our time indoors and about 16 hours every day in our dwelling and therefor it is important… Read more »

  • SONY DSC

    New study: Nature contact increases cognitive skills

    Physical activities such as climbing a tree, running barefoot and navigating obstacles, even for a few minutes a day, can improve cognitive abilities. The study shows that physical activities that require people to control their bodies while processing new information helps improve working memory. “This research suggests that by doing activities that make us think, we… Read more »

  • videnskab dk_artarbre

    Nye artikler på Videnskab.dk og i Sundhedsnetværket

      Jeg har for nylig udgivet artiklen Naturen kan fremme din kreativitet i Sundhedsnetværket. I artiklen skriver jeg bl.a.: Kreativitet er evnen til at få nye ideer, nye indsigter og se tingene på nye måder. Alle mennesker er kreative, men vi bruger vores kreativitet i forskellig grad og lader den komme til udtryk på forskellige måder…. Read more »

  • vildmad_07_Fotograf_Nicolai_Engel

    Nordea-fonden støtter et projekt der skal få den vilde natur på middagsbordet

    René Redzepis non-profit organisation MAD starter sammen med stærke aktører til efteråret et folkeligt mad- og naturprojekt centreret om smag og bæredygtighed. Formålet er at give folkeskoleelever og resten af Danmark mulighed for at blive bedre til at kokkerere med naturens vilde råvarer igennem gratis undervisning. Med 8,5 millioner kroner fra Nordea-fonden får alle danskere… Read more »

  • mobile-phone-646350_1920

    Apps connects you with nature

    Mobile apps are a natural part of our daily life and a lot of interesting new apps helps to connect you with nature in different ways. As I have writte about in previous posts research has shown that living near and regularly experiencing greenery has a strong positive effect on city dwellers’ mental health, creativity… Read more »

  • KK-op-MijnStadstuin

    Traveling caravans let you work in the forest

    What if your office was a traveling caravan that could make it possible for you to work in the middle of the forest or at another beautiful nature scenery? The Dutch company KantoorKaravaans are mobile micro-offices that let office workers do their day to day business in the middle of beautiful, national parks. As I have… Read more »

  • ArtArbre_NewYork

    Would You Like to Work Smarter, Not Harder? Nature can Help You

    Do you sometimes think: How can I work smarter, not harder? Nature may help you with this. I am very happy about my job, however, it may also be very hectic sometimes; there are several tasks that need to be done, meetings, the phone ringing, e-mails ticking in, a colleague stopping by my office, and when I… Read more »

  • Creativity_art-arbre_Trine-Plambech

    Why Creativity is Such an Essential Skill

    Imagination is the source of all human achievement. (Sir Ken Robinson) Our society is now, more than ever dependent on our ability to be creative – the process of having original ideas that have value. Creativity expert Sir Ken Robinson explains that creativity is the crucial 21st century skill that we will need to solve the challenges that… Read more »

  • office-in-the-woods-by-selgascano-23

    Hvad siger du til kontor i naturen?

    Kunne du tænke dig at sidde under bøgetræernes store kroner, til lyden af fuglekvidder og med udsigt over en lille skovsø? Det lyder næsten for godt til at være sandt, men de spanske arkitekter Jose Selgas og Lucia Cano, der sammen har arkitektfirmaet SelgasCano har bygget deres tegnestue ude i en skov, i en forstad til Madrid i Spanien. Her har… Read more »

  • cool-street-art-interacts-nature

    Street art kunstnere får natur og by til at smelte sammen

    Se hvad der kan opstå, når en street art kunstner møder byens natur. Alle billederne er fra artiklen: What Happens When Pieces of Street Art Cleverly Interact With Nature.

  • TrinePlambech_new-article

    New Article – Nature Enhances our Creativity

    My article ‘The impact of nature on creativity – A study among Danish creative professionals’ has now been published in the Journal Urban Forestry & Urban Greening. You can access the article here. There is free access to the full version of the article until May 15, 2015. Here is the abstract: This article investigates the ability of natural… Read more »

  • Frb-Alle_

    Træer er godt for byen – og for dig!

    Vi bliver flere og flere mennesker i byerne. 86 % af os danskerne bor i byen. København er for eksempel vokset med 45.000 indbyggere de seneste fem år – det samme som en provinsby på størrelse med Helsingør. Så det er helt afgørende, at vi gør hvad vi kan, for at skabe byer, som er… Read more »

  • StoreBøgeskov

    Det er en rigtig god ide at gå en tur i arbejdstiden

    Det er weekend og du har måske benyttet anledningen til at komme ud i naturen. Jeg var bl.a. ude at gå en helt vidunderlig smuk tur i Store Bøgeskov ved Ringsted. Billedet ovenfår er taget ved den lille sti langs Gyrstinge sø. Undervejs gik jeg og tænkte på – hvorfor er det egentlig kun de… Read more »

  • idoart

    Gæsteblogger om natur og kreativitet på I DO ART

    I DO ART blog er en af mine ynglings; her fortæller kunstnere, designere og andre kreative om deres arbejde og tanker. Det er inspirerende at se andres arbejde og få lov at få et kig ind bag kulisserne og følge dem i deres kreative proces… fra den første idé via alle tanker, kvaler, erkendelser og… Read more »

  • udsigtgroen

    Din udsigt har indflydelse på din trivsel

    Hvordan er din udsigt? Kigger du ud på noget natur eller kigger du lige ud i en væg? Studier har vist at din udsigt har indflydelse på, hvor godt du trives, det har betyding for dit barns indlæring i skolen og betydning for, hvor glad du er for dit arbejde. Da jeg for nogle år… Read more »

  • Forest by Herlufsholm Denmark

    Unplugging and Recharging in Nature Boosts Creativity

    New research which is to be published in the journal PLOS One, shows that spending four nature-filled days, away from electronic devices, is linked with 50 percent higher scores on a test for creativity. It is interesting as it supports the findings of my recently finished Master Thesis; Nature & Creativity – how and why  nature enhances creativity. The… Read more »